Empowerment for Healthier Living

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Bonnie MeChelle's Voice Blog

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Timika Cameron Lee

Detox

Hello everyone, I am curious about the body flush/detox thing. Has anyone used this? Is there a certain one to use? Does it really work and help motivate weight loss?

Started by Timika Cameron Lee 1 day ago.

Melissa Garcia

Water intake 1 Reply

Just wanna know your thoughts on how much water you should take in? I am the kind or person who just drinks when I am thirsty and I also make sure that my pee is at least clear. Is this good enough...

Started by Melissa Garcia. Last reply by Timika Cameron Lee 1 day ago.

Melissa Garcia

Weight during period

I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight? --------------------------------------...

Tagged: Menstruation, Period, Loss, Weight

Started by Melissa Garcia Nov 14.

Melissa Garcia

Fat burning pills

Hi everyone! Im skeptical about and would like to know about your opinion about it, well i dont have the money to always eat healthy so I am considering taking fat burning pills, is this idea good ...

Tagged: pills, burning, fat, Loss, Weight

Started by Melissa Garcia Nov 13.

Latest Activity

Caitlin Dume added a blog post
You don't need top notch Dental Insurance, Dental Plans, or Dental Insurance Plans to maintain a healthy smile! Here are some quick and easy tips to maintaining healthy and white teeth at work. (1) Keep a dental kit at work. Brushing and flossing...
2 hours ago
Caitlin Dume and Krissy joined Empowerment for Healthier Living
3 hours ago
8 hours ago
Thanks for the tips... its always a fresh reminder. I will be back to read them again....
11 hours ago
yesterday
Timika Cameron Lee added a discussion
Hello everyone, I am curious about the body flush/detox thing. Has anyone used this? Is there a certain one to use? Does it really work and help motivate weight loss?
yesterday
I am the same way, I drink water only when I am thirsty. I am really trying to stop drinking soda, Lately, I have been drinking a lot of water because it seems my body has been thirsting for it. Do anyone else get this way?
yesterday
This is a giant that I face each and every day. I think a lot of women need this.
yesterday
 

Members

  • tina
  • Caitlin Dume
  • Krissy
  • Cindy Fallsen
  • Susan Carvel
  • Bonnie MeChelle Life Coach
  • Timika Cameron Lee
  • Lanie
  • Geoffrey muchemi gicheru
  • Kimberly Benton
  • Jonalynn M. Menor
  • Jane McCormick
  • Valerie Leake
  • Anna R. Tyner
  • mechelle rabot
  • Evelyn Bourne
  • Nikki Cates Hayes
  • Myesha Green
  • Antonia Edwards
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  • Pastor Lenora Peterson
  • Evang./TV Host Carolyn Woodberry
  • Ruby Jackson
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  • Toronto Pictures
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  • Jacqueline La Jackson

Welcome to The Health Revolution where we strive to live a Healthier Lifestyle - Our Focus: Nutrition, Fitness, Organic Food, Weight Loss, Spirituality, Positivity Pomotion, Self-Awareness, Save the Environment, Powerfull Prayer and Christian Living

SUPPORT. MOTIVATION. INSPIRATION.
We are here to educate, encourage and inspire one another to live a healthier lifestyle. Listen and learn from some of our nations leading celebrity health experts as they share exceptional wellness strategies on The Health Revoltution that lead to a healthier happier prolonged life.

HOST AND EXECUTIVE PRODUCER
Master Life Coach, Bonnie Mechelle is the executive producer of The Health Revolution Radio Show, the popular sydicated radio broadcast enjoyed by thousands of people all over the world. She has lost over 100 pounds and she is very passionate about helping her loyal listeners mentally, physically and spiritually advance to higher and higher heights through the show. Change your life and the lives of future generations with greater weight loss success, and a healthy mind body and spirit. Join The Health Revolution!

WE'RE FEATURED IN ENLIVEN MAGAZINE!
The Health Revolution Radio Show is a sydicated broadcast that has over 9,000 listerners. Your questions, comments, suggestions and advice is important to us. Please share your thoughts about The Health Revolution Radio Show Broadcast so we may continue to inspire and entertain you well. We have been featured in Enliven Atlanta Magazine. Read the article about our Great Christian Weight Loss Program!

Motivation to Lose Weight Get IN Shape and FEEL Fantastic

Blog Posts

Caitlin Dume

Healthy Teeth at a Low Cost

You don't need top notch Dental Insurance, Dental Plans, or Dental Insurance Plans to maintain a healthy smile! Here are some quick and easy… Continue

Posted by Caitlin Dume on November 20, 2009 at 5:10pm

Bonnie MeChelle Life Coach

Healing from Sexual Abuse and Eating Disorders


SPECIAL SEGMENT OF THE HEALTH REVOLUTION RADIO SHOW
D. Marie Monroe is the Author of Not a Word, a book about her personal story of growing up dealing with sexual abuse and the path of healing and advocacy that she takes now to prevent and protect other children from ex… Continue

Posted by Bonnie MeChelle Life Coach on November 18, 2009 at 7:30pm — 1 Comment

Bonnie MeChelle Life Coach

Holiday Survival Guide, Lose or Maintain Your Weight During the Holidays

Busting the Top 5 Excuses to Overindulge During the Holidays
Strategies to Cope with Holiday Eating

‘Twas the night before Christmas, when all through the house,
Everyone was eating…even the mouse!


The most wonderful time of the year is back, and that means one thing: notorious holiday parties! Between the office buffet, neighborhood open house, family gatherings, religious festivities, and community get-togethers, sticking to a healthy eating plan becomes, well, difficult to say the least.… Continue

Posted by Bonnie MeChelle Life Coach on November 18, 2009 at 3:30pm — 1 Comment

Jonalynn M. Menor

Mila by Lifemax the World's Healthiest Raw Whole Food! Helps you w/ the health problems below …

-ADD/ADHD/Autism
-Diabetes
-Parental Health
-Depression
-Heart Disease
-Overweight
-High Cholesterol
-Menopause
-Gastro-intestinal Health
-Osteoporosis
-Pain in joints

If you want more info or a “FREE SAMPLE” call me Jonalynn M. Menor I will be happy to give you one. Or feel free to check out my website www.RealResultsHawaii.com or www.WhatIfLifemax.com Thank you for your time & ALOHA!

Posted by Jonalynn M. Menor on November 9, 2009 at 1:33am

Bonnie MeChelle Life Coach

Healthcare Reform in America - You can make a difference!


HEALTHCARE IN AMERICA
VoteHealthcare.org promotes guaranteed affordable healthcare for all U.S. residents through citizen education and voter registration. They educate citizens so they can be informed participants in the debate about our nation's healthcare crisis. Join Kathie McClure and… Continue

Posted by Bonnie MeChelle Life Coach on November 7, 2009 at 7:00pm — 2 Comments

Bonnie MeChelle Life Coach

They're only there when times are good...


"In prosperity our friends know us, in adversity we know our friends."

You are probably already nodding your head. Yes, when we are on top of the world everybody wants to know us and be with us. But life has its highs and lows.

If we meet unexpected tragedy or our life takes a turn… Continue

Posted by Bonnie MeChelle Life Coach on November 6, 2009 at 3:33am

Cindy Fallsen

natural candy

I have heard people talk about making natural candy for their children. I understand that many of the processes include freezing or icing the candy. We were looking into a Scotsman Ice Machine. An Event Tent at a fall festival was making candy like this. Have you guys ever heard of this? Do any of you know how to do this?

Posted by Cindy Fallsen on November 4, 2009 at 2:13pm

Kimberly Benton

Just Wanted You To Know

My name is Kimberly Benton and I am a disabled author. I just wrote a book called Kimberly B's Chaotic Poetry and Writings A Schizophrenic's Perspective. It is and inspirational book and has some Christian Poems in it. It is basically my heart on paper for those of you who are interested you can get it at
"http://www2.xlibris.com/bookstore/display.aspx?">http://www2.xlibris.com/bookstore/display.aspx? or call 1-888-795-4274 I spent my whole summer putting this book together and it is my Poetr… Continue

Posted by Kimberly Benton on November 4, 2009 at 12:30pm

Bonnie MeChelle Life Coach

It takes more than Faith!


How many times have you heard people say: "have faith."? It's a nice little quip, that's for sure. It's a positive trait to have faith. But faith by itself, as Joe Namath has identified, is not enough.

You have probably heard the cliche, "God helps those who help themselves," too.

Having faith is wonderful… Continue

Posted by Bonnie MeChelle Life Coach on October 29, 2009 at 4:30pm

 
 

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Empowerment for Healthier Living Books

Do you need to know how to lose belly fat? Well Slimmer Trimmer Tummy - Lose Belly Fat Now! is exactly what you need to set your stomach flattening goals into serious action. Allow this result-producing guide to show you the specific exercises you need to do to transform a fat tummy... to a fabulous flat tummy!

Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price $10.50
Sale $7.00
Get ready for a flatter stomach!!


When you start keeping this journal, you may be a little surprised to discover what your diet and fitness level is like and how it can improve. Let Coach Bonnie Mechelle introduce you to the strategies she used to lose over 100 pounds naturally.

This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price $17.95
Sale $9.00
Order your copy of this great food and exercise journal!


This insightful eBook reveals an incredible new strategy for you to learn. Discover a brand new "eating method" that will help you overcome compulsive overeating. Finally, here's a Christian solution to something people rarely even talk about. As a former compulsive overeater, Bonnie Mechelle teaches an effective new way to pray over your food, lose weight and refresh your personal health.

See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price $12.95
Sale $8.50
Change your life and lose weight by learning to overcome your addiction to food.

 

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