Wellness Coaching Program

[Bonnie MeChelle Life Coach]

THE WEIGHT LOSS WELLNESS COACHING by Phone Program is for you if you:

Have tried many diets with little to no success
Have a pattern of losing weight then gaining it right back
Have contemplated or completed weight loss surgery
Have an eating disorder or experience strong addiction/cravings for food
Have no time for face-to-face meetings or frequent trips to the gym
Need support with meal planning and healthy cooking ideas
Need motivation and guidance for smart exercises that burn fat
Need emotional and compassionate support of a good friend


Healthy Living and Weight Loss Empowerment

Your opportunity to finally lose weight, feel great and look better is here... with private telephone counseling sessions. It’s time for you to benefit from the personal guidance and instruction from a professional weight loss expert. Coach Bonnie Mechelle helps overweight men, women and teenagers all over the United States to achieve long lasting weight loss success. Be encouraged. You can change your life by choosing to lose weight the correct way, with empowerment and support from a great personal coach you'll reach your goals with ease and grace.


Beautiful Testimonial
“I say that Bonnie Mechelle was a bright ray of sunshine in my life. She helped me to slice through to core issues that were holding me back in different areas of my life, including weight. When I would get stuck, she helped me to see that I had the answers right there inside of myself. Her belief in my abilities helped me to believe in myself. When you work with Bonnie Mechelle, you find a blessing. I find that even after we worked together, her words, her hope, her belief in me, continue to help me with goals that I have. I am so grateful for her impact in my life.” ~Maria Justice, CEO Riverside Inc.

Ask yourself these 3 simple questions:

Can I lose weight?


Can I keep it off?


Can I live a healthy and happy life?

The answer to each question is… ABSOLUTLEY!

You owe it to yourself to try this exceptional weight loss coaching program. With encouragement, positive reinforcement, and professional guidance, success is guaranteed! Here are some of the major perks of this holistic weight loss coaching program...

Top Benefits

ENSURED WEIGHT LOSS SUCCESS

The continuous assessment of your progress will keep you focused towards reaching your goals. Your new personalized dieting & exercise plan will make healthy eating & exercise easier than ever before!

ENSURED WEIGHT MAINTENACE SUCCESS
What’s the point of losing weight if it does not stay off? The professional instruction and powerful guidance that is provided in your sessions will help you keep the weight off permanently. How: by changing your relationship with food and exercise permanently.

ENCOURAGEMENT – INSPIRATION – MOTIVATION


Get motivated inspired and encouraged to succeed with uplifting and loving consultations with Coach Bonnie Mechelle. After each session you’ll feel empowered to make healthier choices through continuous holistic health support.

HIGHLY PERSONALIZED PLAN


A customized food and exercise plan gives you an incredible advantage right from the start. Find out what it’s like to follow a program: that only works for you! No other program offers this level of personalization. You’ll have a food and fitness plan that match your specific goals and your particular lifestyle.

WEEKLY CONSISTENT WEIGHT LOSS RESULTS


Consistent weight loss results is what most people really want and need, and that is exactly what you’re going to get with private phone coaching from Coach Bonnie Mechelle. The bi-weekly assessments and adjustments in your program will keep your body physiologically primed for consistent weight loss.

Common Questions & Answers

Q: When will I be able to schedule my appointments?
A: Seven days a week 7am – 10pm eastern time.

Q: What happens if I need to cancel or reschedule my appointment?


A: When you give 24 hours notice of your request to cancel or reschedule an appointment online or by telephone, you may reschedule your next counseling session at the first available appointment opening as soon as possible.

Q: How much weight can I expect to lose by following this program?


A: You can expect to lose weight at the healthy rate of 1% of your total body weight a week.

Q: What can I expect during my private telephone counseling session?


A: First we will assess your health history, your diet and fitness level, then we’ll create a comprehensive P.O.A. (plan of action) for food, fitness and stress management for you to follow for the following 2 weeks.

Q: How long will my phone consultations last?


A: Phone counseling sessions last from 60 to 90 minutes.
Q: What do I get when I refer someone else to do this program?


A: You’ll receive an immediate check in the mail in the amount of $50.00 thank you.


Beautiful Testimonial

“I’m so very glad that I started the weight loss phone coaching program with Coach Bonnie Mechelle. Since I’ve being on my food and fitness plan, I’ve lost 26 pounds and boosted up my energy levels. I just feel better inside and I was pretty suprised by how fast my body responded to the small changes.” ~Daniel Cornel, Houston Texas

GOALS AND OBJECTIVES:

Learn how to “Sustain the Motivation” to maintain Focus and Commitment


Establish Strategies to Eliminate Emotional Eating Triggers


Overcome Emotional Resistance, Overeating, Binge Eating and Addiction to Food


Establish Positive Body Image and Heightened Self-Esteem


Determine How to Plan and Manage Plateaus


Determine How to Deal with “Situation Sabotage” from self and others


Establish How to Deal with Relapse and Learn to Progress


Overcome detrimental diet and exercise belief systems

Discover the Spiritual Secrets to Weight Loss


Establish healthy diet plan according to favorite foods, favorite restaurants & schedule


Establish an “active lifestyle plan” according to favorite forms of movement


Establish healthy “way of life” strategies that overcome daily obstacles


Create a Holistic Stress Management Routine for Daily Centering and Balance


Establish a comprehensive (mental and physical) plan to maintain the New Lifestyle


Goals AND OBJECTIVES:

Discuss Reoccurring Obstacles and Develop Strategies to Overcome Them All

Master the Spiritual Secrets to Healthy Weight Loss Success


Learn Great Time Management Techniques to Prioritize Healthy Habits


Openly Discuss Personal Thoughts and Feelings about Self-Image and Self-Esteem


Determine if Special Food & Fitness Modifications are needed for Desired Results


Establish a comprehensive (mental and physical) plan to maintain the New Lifestyle

GET STARTED TODAY!


"Visualize this thing you want.

See it, feel it, believe in it.

Make your mental blueprint and begin."

~ Robert Collier

[Melissa Garcia]

Does this really work?

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"Always Looking for ways to lose the LOVE (handles) that is - http://bit.ly/48bj8y"