Holistic Wellness Weight Loss Community: Love Support and Motivation to Succeed
-
Jane McCormick
- Female
- Saint Paul, MN
- United States
- Share
- Blog Posts
- Discussions
- Events
- Groups
- Photos
- Photo Albums
Jane McCormick's Page
Gifts Received (2)
Pink Ribbon
From mechelle rabot
Pink Ribbon
From mechelle rabot
Latest Activity
Profile Information
- Tell us about yourself.
- I have a new book about my true life story. It is Breaking My Silence: Hope you can find the time to read it all.. Most people say it takes them a day . So you wont have a bad time
- What are your personal goals and dreams?
- I want to have the laws changed so Pimp's go to jail for a very long time.
And the Johns are the worst they are they one's that keep the girl working if they were no money there would be no Prostitution. Amen to that. Jane
- How did you hear about the Healthy Weight Loss Club?
- Oj the internet
- Personal Website or Blog
- http://www.breakingmysilence.net
About
Photos
Featured on Televison, Magazines and Radio Helping People All Over The World!
Empowerment for Healthier Living Books
Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price
Sale $8.00
This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price
Sale $9.00
See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price
Sale $10.50
© 2009 Created by Bonnie MeChelle Life Coach on Ning. Create a Ning Network!
Comment Wall (9 comments)
You need to be a member of Empowerment for Healthier Living to add comments!
Join this Ning Network
Life is too short to wake up with regrets.
So love the people who treat you right.
Love the ones who don't just because you can.
Believe everything happens for a reason.
If you get a second chance, grab it with both hands.
If it changes your life, let it.
Kiss slowly.
Forgive quickly.
God never said life would be easy.
He just promised it would be worth it.
Here are My Do's and Don'ts of Goal Setting
Goal achievement, especially when it comes to health and fitness, can be a mystery. Most of us have no trouble with Step 1 (Setting the Goal). Setting a goal is the easy part, it's those other steps that can be a puzzle. But you CAN turn achieving your goals into a science with the right strategies. Here are a few of our favorites:
DO create a plan. DON’T wait for "someday" to roll around.
Setting the goal is just the first step. Know where you’re going, what resources you’ll need, who can help and – most importantly – what Plan B is when life throws a monkey wrench into Plan A.
DO start small. DON’T focus on too many things at once.
Try focusing on one goal at a time. Use a small goal that you know you can do each day for the next two weeks, like getting up without the snooze or drinking eight cups of water. Build that first habit to boost your confidence and pick up speed.
DO write it down. DON’T forget to give yourself a deadline.
Deadlines turn wishes into goals. The act of writing down your goal is powerful enough to keep you committed and focused. Better yet, find a visual that represents your goal or how your life will be different. Seeing it makes it seem more possible.
God bless you and have a GOOD week:)
Enjoy this spiritual nourishment:
Isaiah 60:1
Arise, shine
For your light has come
and the glory of the Lord is
risen upon you
Confession
I am arising
I am arising and shinning
I am arising from obscurity into limelight
I am arising from failure to success
I am arising from rejection into acceptance
I am arising from sickness and disease into health and healing
I am arising from situation and circumstances into a new life
I am arising because my light has come
Jane where can i find your book? I have a womens counseling group and have many women coming from abusive relationships and drug additions, etc. It is called Divas having Tea, we meet once a month. would love to possibly share your book with them.MeChelle
Hi Jane,I look forward to having you on the show on December 26th 9pm EST. I am also very passionate about the cause you represent, and I plan to participate in your march 2011. You have a beautiful spirit and strong heart to advocate for women's rights. Thank you for ALL that you do:)
Bonnie