Empowerment for Healthier Living

Holistic Wellness Weight Loss Community: Love Support and Motivation to Succeed

Marcia Gavorcik
  • Female
  • Columbus, OH
  • United States
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At 8:43am on September 23, 2009, Bonnie MeChelle Life Coach said…


Choose and print your favorite recipes - enjoy!

Love & Support,
Coach Bonnie MeChelle
weight loss fitness life counselor

At 12:33pm on September 18, 2009, Bonnie MeChelle Life Coach said…


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At 5:32pm on September 5, 2009, Bonnie MeChelle Life Coach said…


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At 10:03pm on July 19, 2009, Bonnie MeChelle Life Coach said…
Thanks for joining the Health Revolution! I look forward to getting to know you better and personally supporting you with your weight loss success. Never give up, I know it's hard, but you CAN win this. Just take it one day at a time, and do you best. congratulations on our progress so far. Feel free to ask me questions about how to get better results.

Love & support,

Bonnie

books by bonnie

Profile Information

Tell us about yourself.
I'm 5 foot 6 inches tall and 333 pounds. I am not on any diets at all and have lost 32 pounds since late November 2008. I cannot do a lot at all, but have been doing some leg exercises in bed at night. Otherwise, walking to and from the car and going up and down the stairs is about all the exercise I ever get. I have cut back in my eating habits about a year ago and being a diabetic now doesn't help matters any either. Heart disease runs in my family and I'm trying not to follow in past family members footsteps.
What are your personal goals and dreams?
To get to at least 175 pounds if not 150 pounds, so I can live a long healthy life.
How did you hear about the Healthy Weight Loss Club?
Was invited.
Personal Website or Blog
http://www.facebook.com/MarciaJamesGavorcik
 
 

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Empowerment for Healthier Living Books

Do you need to know how to lose belly fat? Well Slimmer Trimmer Tummy - Lose Belly Fat Now! is exactly what you need to set your stomach flattening goals into serious action. Allow this result-producing guide to show you the specific exercises you need to do to transform a fat tummy... to a fabulous flat tummy!

Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price $10.50
Sale $8.00
Get ready for a flatter stomach!!


When you start keeping this journal, you may be a little surprised to discover what your diet and fitness level is like and how it can improve. Let Coach Bonnie Mechelle introduce you to the strategies she used to lose over 100 pounds naturally.

This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price $17.95
Sale $9.00
Order your copy of this great food and exercise journal!


This insightful eBook reveals an incredible new strategy for you to learn. Discover a brand new "eating method" that will help you overcome compulsive overeating. Finally, here's a Christian solution to something people rarely even talk about. As a former compulsive overeater, Bonnie Mechelle teaches an effective new way to pray over your food, lose weight and refresh your personal health.

See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price $14.95
Sale $10.50
Change your life and lose weight by learning to overcome your addiction to food.

 

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