Weight Loss Support Community Diet & Exercise Coaching for Motivation + RESULTS
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Mary Anderson
- Female
- Saint Paul, MN
- United States
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- Tell us about yourself.
- Our family was poisoned by pesticides over an eight year period resulting in multiple health problems in all five family members. After discovering the cause of our many health problems, we removed the chemicals from our lives and we became symptom-free.
- What are your personal goals and dreams?
- My goals and dreams are to continue to get healthier, educate others about the toxicity of everyday chemicals, have a clean, chemical-free place for my family to live, work, and enjoy the life God has given us.
- How did you hear about the Healthy Weight Loss Club?
- Invitation from Coach Bonnie Mechelle.
- Personal Website or Blog
- http://Sorry, I currently don't have one.
About
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Featured on Televison, Magazines and Radio Helping People All Over The World!
Empowerment for Healthier Living Books
Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price
Sale $7.00
This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price
Sale $9.00
See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price
Sale $8.50
© 2009 Created by Bonnie MeChelle Life Coach on Ning. Create Your Own Social Network
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Choose and print your favorite recipes - enjoy!
Love & Support,
Coach Bonnie MeChelle
weight loss fitness life counselor
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Welcomr to the HLWL Club! My name is Bonnie Mechelle. I'm the founder of The Healthy Weight Loss Club and I love helping people to make peace with thier bodies. Four years ago, I was 130lbs overweight. I lost weight (without surgery), and started my own weight loss coaching practice in Atlanta Georgia. As an author, fitness trainer and professional wellness coach, I have helped hundreds of people to reach their goals.
I REALLY LOVE WHAT YOU'RE DOING MARY - SHARE THIS WITH MEMBERS OF THE CLUB UNDER THE "MEMBERS" PAGE
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Wisdom from Coach Bonnie Mechelle:
Impatience can easily lead to unhappiness because the focus is on what we do not have. Instead, let’s appreciate what we do have, continue to work for what we want, and believe that we will eventually get what we desire or possibly something even better. That’s practicing patience.
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Tips for Keeping a Weight Loss Journal
When you start keeping your journal, you may be a little surprised to discover what your daily intake truly is. Many people are surprised to see how many calories they actually consume in a day. Once you see the numbers on paper it is hard to ignore, the facts are right there for you. After looking at your journal you may be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Awareness
Awareness is a key factor to losing weight. If you don't understand what you are up against how can you change it? By keeping a record of your food choices you can evaluate your overall diet and identify your bad eating habits. You may also find patterns in your eating habits.
Healthy Weight Loss Club Members See Great Results with::
Accountability is Key The 30 Day Food and Exercise Journal for Healthy Lifestyle Change and Healthy Successful Weight Loss
Order Yours Today!