Weight Loss Support Community Diet & Exercise Coaching for Motivation + RESULTS
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mechelle rabot
- Female
- Dixon, CA
- United States
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- Tell us about yourself.
- mother of 3 natural children and 3 special needs children. CEO/founder of Divaglam Cosmetics LLC. Husband and I pastor church New Seasons Christian Outreach Ministry. Pastor over womens' ministry Divas by Design International Conferences and Divas having Tea, counseling and ministering group for women from additive backgrounds.
- What are your personal goals and dreams?
- In process of opening a home for women in transition from the system back into society. want to have DivaGlam be a means of finanical empowerment for women everywhere, who want to take the chance.
- How did you hear about the Healthy Weight Loss Club?
- Invited
- Personal Website or Blog
- http://www.divaglamcosmeticsllc.com
mechelle rabot's Photos
DivaGlam Cosmetics
Added October 23, 2009 at 7:36pm
New You!
Added September 18, 2009 at 9:26pm 1 Comment
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Featured on Televison, Magazines and Radio Helping People All Over The World!
Empowerment for Healthier Living Books
Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price
Sale $7.00
This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price
Sale $9.00
See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price
Sale $8.50
© 2009 Created by Bonnie MeChelle Life Coach on Ning. Create a Ning Network!
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Here are My Do's and Don'ts of Goal Setting
Goal achievement, especially when it comes to health and fitness, can be a mystery. Most of us have no trouble with Step 1 (Setting the Goal). Setting a goal is the easy part, it's those other steps that can be a puzzle. But you CAN turn achieving your goals into a science with the right strategies. Here are a few of our favorites:
DO create a plan. DON’T wait for "someday" to roll around.
Setting the goal is just the first step. Know where you’re going, what resources you’ll need, who can help and – most importantly – what Plan B is when life throws a monkey wrench into Plan A.
DO start small. DON’T focus on too many things at once.
Try focusing on one goal at a time. Use a small goal that you know you can do each day for the next two weeks, like getting up without the snooze or drinking eight cups of water. Build that first habit to boost your confidence and pick up speed.
DO write it down. DON’T forget to give yourself a deadline.
Deadlines turn wishes into goals. The act of writing down your goal is powerful enough to keep you committed and focused. Better yet, find a visual that represents your goal or how your life will be different. Seeing it makes it seem more possible.
God bless you and have a GOOD week:)
You can get my book at www.breakingmysilence.net or order it at Barnes and Noble or Borders. It is on my web sit I have pay pal. They are great I will sign it to you also. Best to you Jane
I have a dream about marching in Washington D.C. in 2011 to make it clear that women do not have to accept abuse or Violence. from anyone .EVER. We will March so the law's can be changed to protect us from Violence even in our homes
. Please help me make this happen. I need your help. Every one.of you wonderful women can speck up and be heard in D.C. One Million Women March will happen I know I will live to see this happen. Best to you Jane
You can get my book at my web site or ask for it at Barnes and Noble or Borders But if you would like me to sign it to you My web site is www.Breakingmysilence.net I have pay pal. Thank you for your kind words. Bless you Jane
Isaiah 60:1
Arise, shine
For your light has come
and the glory of the Lord is
risen upon you
Confession
I am arising
I am arising and shinning
I am arising from obscurity into limelight
I am arising from failure to success
I am arising from rejection into acceptance
I am arising from sickness and disease into health and healing
I am arising from situation and circumstances into a new life
I am arising because my light has come
The glory of the Lord has raised upon me
I am radiant with the glory of the Lord
His glory is shining for all to see
I am a light in the midst of darkness
The Lord shines His glory on me
Nations are coming to my light
Gentiles shall come to the light of God
Kings and princes are coming to the brightness of my rising
Elites of the earth will come to see the radiance of the glory
I look all around and see the
blessings of the Lord
I look around and see people
coming to me
They bring the riches of the world to me
They bring the riches of the world to the kingdom
My heart is filled with joy,
My heart is thrilled with joy
The abundance of the world is
turned to me
The riches of the world is turned
to the kingdom of God
The wealth of the gentiles
shall come to me
They shall bring their gold and silver and they shall proclaim the praises of the Lord
They shall come worshipping the Lord
~Coach Bonnie MeChelle
There are enough people in this world who refuse to take personal responsibility, shy away from volunteering and try to do as little as possible.
To be exceptional is to make a statement that you will be the very best that you can be.
Life is NOT a dress-rehearsal. Find your niche. Become exceptional. Be the best you can be at something. You owe it to yourself.
Tip-toeing through the tulips of life from birth till death is a waste of the talent that lies within you. If you develop the art of being exceptional then that is what you will be - exceptional. Are you up to the challenge?
Until next time...
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