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Bonnie MeChelle Life Coach's Blog (39)

Michele Ozumba CEO of GCAPP founded by Jane Fonda on The Health Revolution Radio Show December 5th

FAQ's on Teen Pregnancy with Michele Ozumba from Stuart Productions on Vimeo.

On December 5th 2009 Michele Ozumba, CEO of GCAPP (Georgia Campagn for Adolescent Pregnancy Prevention) founded by Jane Fonda will be on The Health Revolution Radio Show with your's truely, to talk about the positive initiatives their organization is taking to prevent young teens… Continue

Added by Bonnie MeChelle Life Coach on December 1, 2009 at 7:30am — No Comments

Creating Your Desired Reality - Imagine That!

Imagine living a life where you could do no wrong, where life flowed naturally and with ease and the Universe worked magically in a silent conspiracy to organize the outcome of your heart’s desires. Imagine that the Universe was a “dream machine” working to fulfill your dreams and desires even more perfectly than you could imagine them. Imagine living in bliss and gratitude as your natural state and being able to realize joyful success in anything you decided to undertake. Imagine living with… Continue

Added by Bonnie MeChelle Life Coach on November 25, 2009 at 11:19pm — No Comments

How to Cope with Holiday Eating When You're Trying to Lose Weight

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When you are ready to stop struggling, starving yourself, and popping diet pills there is a way that combines the power of scripture, prayer and compassionate support to help you to lay down that burden of obesit… Continue

Added by Bonnie MeChelle Life Coach on November 25, 2009 at 9:00am — No Comments

Healing from Sexual Abuse and Eating Disorders

SPECIAL SEGMENT OF THE HEALTH REVOLUTION RADIO SHOW D. Marie Monroe is the Author of Not a Word, a book about her personal story of growing up dealing with sexual abuse and the path of healing and advocacy that she takes now to prevent and protect other children from ex… Continue

Added by Bonnie MeChelle Life Coach on November 18, 2009 at 7:30pm — 1 Comment

Holiday Survival Guide, Lose or Maintain Your Weight During the Holidays

Busting the Top 5 Excuses to Overindulge During the Holidays Strategies to Cope with Holiday Eating ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse! The most wonderful time of the year is back, and that means one thing: notorious holiday parties! Between the office buffet, neighborhood open house, family gatherings, religious festivities, and community get-togethers, sticking to a healthy eating plan becomes, well, difficult to say the least.… Continue

Added by Bonnie MeChelle Life Coach on November 18, 2009 at 3:30pm — 1 Comment

Thin does not = Healthy. It's all about Fitness Baby!

Check out Coach Bonnie M

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Added by Bonnie MeChelle Life Coach on November 16, 2009 at 5:00pm — 1 Comment

Healthcare Reform in America - You can make a difference!

HEALTHCARE IN AMERICA VoteHealthcare.org promotes guaranteed affordable healthcare for all U.S. residents through citizen education and voter registration. They educate citizens so they can be informed participants in the debate about our nation's healthcare crisis. Join Kathie McClure and… Continue

Added by Bonnie MeChelle Life Coach on November 7, 2009 at 7:00pm — 2 Comments

They're only there when times are good...

"In prosperity our friends know us, in adversity we know our friends." You are probably already nodding your head. Yes, when we are on top of the world everybody wants to know us and be with us. But life has its highs and lows. If we meet unexpected tragedy or our life takes a turn… Continue

Added by Bonnie MeChelle Life Coach on November 6, 2009 at 3:33am — No Comments

It takes more than Faith!

How many times have you heard people say: "have faith."? It's a nice little quip, that's for sure. It's a positive trait to have faith. But faith by itself, as Joe Namath has identified, is not enough. You have probably heard the cliche, "God helps those who help themselves," too. Having faith is wonderful… Continue

Added by Bonnie MeChelle Life Coach on October 29, 2009 at 4:30pm — No Comments

Celebrity Fitness Trainer Jeanette Jenkins on The Health Revolution Radio Show

Celebrity Fitness Trainer, Jeanette Jenkins was an awesome guest on the Oct 24th. She shared some great tips and advice on how to stay motivated to exercise and get fit. She gave away a copy of her book and a few of her workout DVD sets to guest who called into the show and answered a… Continue

Added by Bonnie MeChelle Life Coach on October 29, 2009 at 1:00pm — No Comments

A STORY ABOUT TROKOSI AND YOUNG GIRLS' SLAVERY IN TODAY'S WEST AFRICA

Toronto Pictures is hosting a gala screening of PUNCTURED HOPE in Los Angeles. Screening is to be held at the Laemmle’s Sunset 5 theater on Tuesday, November 10 at 7:30 PM (8000 Sunset Blvd., West Hollywood). Invited to attend are members of the Academy of Motion Pic… Continue

Added by Bonnie MeChelle Life Coach on October 29, 2009 at 1:00pm — No Comments

Why not become exceptional?

Why not become exceptional? There are enough people in this world who refuse to take personal responsibility, shy away from volunteering and try to do as little as possible. To be exceptional is to make a statement that you will be the very best that you can be. Life is NOT a dress-rehearsal. Find your niche. Become exceptional. Be the best you can be at something. You owe it to yourself. Tip-toeing through the tulips of life from birth till death is a waste of the talent that lies within yo… Continue

Added by Bonnie MeChelle Life Coach on October 22, 2009 at 10:40pm — No Comments

1500 Calorie Eating Plan

1500 calorie meal plan

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Added by Bonnie MeChelle Life Coach on October 18, 2009 at 8:37am — No Comments

Alternative to Surgery for Weight Loss and Fat Loss

Holistic Alternatives to Surgery: You don't have to go under the knife to get healthier or feel better about yourself. LOOKING FOR A SOLUTION When your size gets out of control, it's easy to consider liposuction, lap-band surgery or vertical banded gastroplasty (… Continue

Added by Bonnie MeChelle Life Coach on October 8, 2009 at 8:30am — No Comments

Make Peace with Your Body: The Root of High Self-Esteem

Making Friends with Your Body: The Roots of High Self-Esteem: There’s no doubt that feeling comfortable in your own skin is an important part of that “feeling-good-about-yourself” goal (also known as high self-esteem) you're trying to achieve. But the more you learn about the roots of self… Continue

Added by Bonnie MeChelle Life Coach on October 5, 2009 at 12:30pm — No Comments

Green Living Expert Laura Klein's Green Goodness Body Polish

Green Goodness Body Polish I love body scrubs because they rejuvenate and refresh the skin, helping restore its natural glow. Scrubs exfoliate, improve blood circulation, and facilitate toxin removal. Baking soda, in particular, neutralizes acids on the skin… Continue

Added by Bonnie MeChelle Life Coach on October 4, 2009 at 5:30pm — 1 Comment

Diet Soda Can Kill You

According to a UK documentary, “Sweet Misery,” the National Cancer Institute identified a significant and impressive increase in brain cancer starting in about 1984. Why did brain cancer shoot up? It looks like it is because of articial sweeteners such as those found in diet drinks and food! … Continue

Added by Bonnie MeChelle Life Coach on October 3, 2009 at 7:39am — No Comments

Mentally fit to BECOME Physically fit

WHAT: LIVE RADIO SHOW TONIGHT Debra Mazda is a pioneer in the fitness industry. She lost 150 pounds, managed a gym for Richard Simmons and decided to help change the lives of plus-sized women everywhere all over the country with her motivational fitness DVD's Shapely Girl Fitness. She's been featured… Continue

Added by Bonnie MeChelle Life Coach on September 19, 2009 at 8:00am — No Comments

Uplifting Quotes for Your Depressed Heart

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." "A pearl is a beautiful thing that is produced by an injured life. It is the tear [t… Continue

Added by Bonnie MeChelle Life Coach on September 19, 2009 at 7:00am — 2 Comments

Dianne Gregg author of The Hidden Dangers of Soy

Learn more from Dianne Gregg author of The Hidden Dangers of Soy Web & Telephone Contact Information: http://www.hiddensoy.com http://www.twitter.com/hiddensoy http://www.facebook.com/dianne.gregg http://www.linkedin.com/pub/dianne-gregg/7/643/561 http://www.blogtalkradio.com/Health-Wat… Continue

Added by Bonnie MeChelle Life Coach on September 12, 2009 at 8:30pm — No Comments

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Featured on Televison, Magazines and Radio Helping People All Over The World!

Join Bonnie MeChelle and Jane Fonda's GCAPP team and learn What You Can Do To Support Pregnant Teenagers & Help Prevent Other Young Teens From Getting Pregnant Today!

Empowerment for Healthier Living Books

Do you need to know how to lose belly fat? Well Slimmer Trimmer Tummy - Lose Belly Fat Now! is exactly what you need to set your stomach flattening goals into serious action. Allow this result-producing guide to show you the specific exercises you need to do to transform a fat tummy... to a fabulous flat tummy!

Use the graphic descriptions and photos of Coach Bonnie Mechelle for each effective exercise. It is simple to follow and easy-to-do. Get ready to have a slimmer trimmer tummy and lose that excess belly fat!
Reg. Price ~~$10.50~~
Sale $7.00

When you start keeping this journal, you may be a little surprised to discover what your diet and fitness level is like and how it can improve. Let Coach Bonnie Mechelle introduce you to the strategies she used to lose over 100 pounds naturally.

This diet and exercise journal contains daily inspirational quotes, diet advice, exercise recommendations and a smart journaling format that will help you change your habits in 30 days. After using this journal you should be able to overcome the weight loss obstacles that prevented you from reaching your weight loss goals in the past.
Reg. Price ~~$17.95~~
Sale $9.00

This insightful eBook reveals an incredible new strategy for you to learn. Discover a brand new "eating method" that will help you overcome compulsive overeating. Finally, here's a Christian solution to something people rarely even talk about. As a former compulsive overeater, Bonnie Mechelle teaches an effective new way to pray over your food, lose weight and refresh your personal health.

See for yourself, how this brilliant new form of eating can change your life forever! This easy yet powerful solution is second to none.
Reg. Price ~~$12.95~~
Sale $8.50

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